Recovery support
An oxygen-rich environment to support how your body recovers.
Hyperbaric Oxygen Therapy in Henley-in-Arden, Warwickshire
Warwickshire’s home of clinical-grade hyperbaric oxygen therapy — four chambers, including two 2 ATA hard-shells, within the hushed walls of The Cottage.
- 1.4–2.0ATA pressure
- 4Chambers
- 60Min sessions
Clinical-grade chambersBIBS near‑pure oxygen delivery
Hyperbaric oxygen therapy is used by elite athletes and professional sports teams across the world.
- Football
- Basketball
- Boxing
- Athletics
- Rugby
- Tennis
- Cycling
- Swimming
What is Hyperbaric Oxygen Therapy
Concentrated oxygen, under therapeutic pressure.
Hyperbaric oxygen therapy (HBOT) delivers oxygen inside a pressurised chamber, driving up to ten times the amount of oxygen into your blood plasma.
The increased oxygen penetrates deeper tissues, including regions with reduced microcirculation or high metabolic demand.
This boosts mitochondrial production of adenosine triphosphate (ATP), the primary energy‑carrying molecule found in the cells, and enhances cellular metabolism while strengthening the body’s natural repair and regeneration processes.
Explore the science
Who it’s for
One therapy. Two reasons to begin.
HBOT is no longer an exclusive luxury. Whether you’re chasing peak performance or investing in long‑term wellbeing, Yuva supports every goal. We create an environment that adapts to your needs and elevates your physiology.
For rejuvenation & longevity
Age well. Feel sharper.
You don’t have to be an athlete to feel the difference. By delivering more oxygen to your body, HBOT is used by people who want to support their energy, clarity and vitality as the years go on.
- Deeper oxygen delivery
- Enhanced cellular energy production
- Improved metabolic efficiency
- Faster natural recovery
For athletes & performers
Train hard. Recover harder.
Elite sport is won in recovery. Many performers use HBOT to support how they recover between sessions — helping them train consistently and stay durable through a season.
- Reduced physiological stress
- Greater resilience and performance capacity
- Enhanced clarity and focus
- Support for overall wellbeing
The benefitsEngineered for
Engineered for
Recovery & Longevity
Cellular support
Oxygen fuels the body’s everyday cellular processes.
Comfort & calm
Many people find it a calming part of their recovery routine.
Circulation support
Chosen by people focused on healthy circulation.
Focus & clarity
Many people use it to support focus and steady energy.
Everyday resilience
Part of a wellbeing routine for people investing in their health.
Individual results vary. Hyperbaric Oxygen Therapy is a wellbeing therapy and is not a substitute for medical advice.
The facilityFour chambers.
Four chambers.
Two tiers. One location.
Most studios have a single unit. We built four — a clinical-grade flagship tier and a gentler, accessible tier to accommodate all needs.
Hard-shell chambers
Two units · adjustable up to 2 ATA
Our flagship tier — hard-shell chambers with pressure adjustable up to a full therapeutic 2 ATA and BIBS near‑pure oxygen delivery.
- Premium two-seat — fitted with A/C, red-light therapy and a TV
- Laydown chamber — fitted with A/C with red-light therapy
- Book privately as a single, or share the two-seat as a double
Soft-shell chambers
Two units · Between 1.4 & 1.5 ATA
A purposeful second tier for a lighter, more comfortable introduction — including a dedicated wheelchair-access unit so more people can begin.
- Soft-shell laydown chamber at 1.5 ATA
- Dedicated wheelchair-access chamber at 1.4 ATA
- A gentle way to acclimatise before the flagship tier
Recovery add-on
Compression boots
Pulsio Compression PRO · 15 or 30 minutes
Full-leg Pulsio boots that inflate in rolling waves from the feet upwards — a quiet way to give tired legs some attention after training, travel or a long day on your feet. We set the pressure and mode to suit you, from a light squeeze to a firm hold. Book them on their own, or pair them with a chamber session.
- Pressure
- Up to 250 mmHg, across 12 intensity levels from 40 mmHg
- Chambers
- Four overlapping — foot, calf, lower and upper thigh
- Modes
- Sequence, Circulation and Combination
- Sensing
- Intelligent pressure sensing keeps each chamber even
- 15 minutes£10.00
- 30 minutes£15.00
Hyperbaric oxygen therapy near you
In the heart of Warwickshire.
The Cottage sits at Oldberrow Manor, just outside Henley-in-Arden — around 20 minutes from Stratford-upon-Avon, 15 from Redditch and 25 from Solihull, with direct trains from Birmingham. There’s ample private parking on arrival.
For athletes
Sports recovery with hyperbaric oxygen therapy and compression boots, built around your training.
HBOT for athletesCompression boots
Pay-as-you-go Pulsio boot sessions — on their own, or straight after your time in the chamber.
About the bootsGyms & clubs
Team sessions at the studio, or hyperbaric chambers supplied for your own facility.
PartnershipsThe experienceThree steps.
Three steps.
Zero friction.
01
Book your session
Reserve your slot online.
02
Complete a questionnaire
A short health questionnaire ensures the therapy is safe and tailored to you.
03
Relax and breathe
Settle in, breathe through the BIBS mask, and let the science do the work.
Reviews
In our guests’ words.
5.0 on Google
“I'd been meaning to try HBOT for ages and finally booked a session here. I went in a bit sceptical, but I'm 6 sessions in now and properly hooked.”
“Unreal experience. Staff was lovely and I really did notice a difference even from the first session. I would definitely recommend and I will be back”
Vision & mission
Recovery, taken as seriously as you take it.
Our vision and mission statement is to make HBOT accessible to everyone and disrupt conventional thinking around recovery and longevity.
For decades, HBOT was reserved for professional athletes and strict clinical environments, held back by equipment costs, corporate resistance and limited research funding. But the landscape is changing. High‑quality studies and evidence are accelerating, and awareness is growing.
Learn more about usStay in touch
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Yuva
A standing place for Restoration.
Concentrated oxygen, considered pressure, and a private space to recover — book your first session, or find out how it works.