Recovery support
An oxygen-rich environment to support how your body recovers.
Hyperbaric Oxygen Therapy is the new frontier of wellness, delivering all the results you need within the hushed walls of The Cottage.
Oldberrow Manor · Henley-in-ArdenOpening soon
- 1.4–2.0ATA pressure
- 4Chambers
- 60Min sessions
Clinical-grade chambersBIBS pure-oxygen delivery
Hyperbaric oxygen therapy is trusted by elite athletes worldwide
Named for illustration only — these athletes are not clients of, or affiliated with, Yuva Wellness.
What is Hyperbaric Oxygen Therapy
Concentrated oxygen, under therapeutic pressure.
Hyperbaric oxygen therapy (HBOT) delivers oxygen inside a pressurised chamber, driving up to ten times the amount of oxygen into your blood plasma.
The increased oxygen penetrates deeper tissues, including regions with reduced microcirculation or high metabolic demand.
This boosts mitochondrial production of adenosine triphosphate (ATP), the primary energy‑carrying molecule found in the cells, and enhances cellular metabolism while strengthening the body’s natural repair and regeneration processes.
Explore the science
Who it’s for
One therapy. Two reasons to begin.
HBOT is no longer an exclusive luxury. Whether you’re chasing peak performance or investing in long‑term wellbeing, Yuva supports every goal. We create an environment that adapts to your needs and elevates your physiology.
For rejuvenation & longevity
Age well. Feel sharper.
You don’t have to be an athlete to feel the difference. By delivering more oxygen to your body, HBOT is used by people who want to support their energy, clarity and vitality as the years go on.
- Deeper oxygen delivery
- Enhanced cellular energy production
- Improved metabolic efficiency
- Faster natural recovery
For athletes & performers
Train hard. Recover harder.
Elite sport is won in recovery. Many performers use HBOT to support how they recover between sessions — helping them train consistently and stay durable through a season.
- Reduced physiological stress
- Greater resilience and performance capacity
- Enhanced clarity and focus
- Support for overall wellbeing
The benefitsEngineered for
Engineered for
Recovery & Longevity
Cellular support
Oxygen fuels the body’s everyday cellular processes.
Comfort & calm
Many people find it a calming part of their recovery routine.
Circulation support
Chosen by people focused on healthy circulation.
Focus & clarity
Many people use it to support focus and steady energy.
Everyday resilience
Part of a wellbeing routine for people investing in their health.
Individual results vary. Hyperbaric Oxygen Therapy is a wellbeing therapy and is not a substitute for medical advice.
The facilityFour chambers.
Four chambers.
Two tiers. One location.
Most studios have a single unit. We built four — a clinical-grade flagship tier and a gentler, accessible tier to accommodate all needs.
Hard-shell chambers
Two units · adjustable up to 2 ATA
Our flagship tier — hard-shell chambers with pressure adjustable up to a full therapeutic 2 ATA and BIBS pure-oxygen delivery.
- Premium two-seat — fitted with A/C, red-light therapy and a TV
- Laydown chamber — fitted with A/C with red-light therapy
- Book privately as a single, or share the two-seat as a double
Soft-shell chambers
Two units · Between 1.4 & 1.5 ATA
A purposeful second tier for a lighter, more comfortable introduction — including a dedicated wheelchair-access unit so more people can begin.
- Portable laydown chamber at 1.5 ATA
- Dedicated wheelchair-access chamber at 1.4 ATA
- A gentle way to acclimatise before the flagship tier
The experienceThree steps.
Three steps.
Zero friction.
01
Book your session
Reserve your slot online.
02
Complete a questionnaire
A short health questionnaire ensures the therapy is safe and tailored to you.
03
Relax and breathe
Settle in, breathe through the BIBS mask, and let the science do the work.
Vision & mission
Recovery, taken as seriously as you take it.
Our vision and mission statement is to make HBOT accessible to everyone and disrupt conventional thinking around recovery and longevity.
For decades, HBOT was reserved for professional athletes and strict clinical environments, held back by equipment costs, corporate resistance and limited research funding. But the landscape is changing. High‑quality studies and evidence are accelerating, and awareness is growing.
Learn more about us
Yuva
A standing place for Restoration.
Concentrated oxygen, considered pressure, and a private space to recover — book your first session, or find out how it works.