Yuva Wellness
Sports recovery

HBOT for athletes.

Hyperbaric oxygen therapy for sports recovery in Warwickshire — 2 ATA hard-shell chambers and compression boots, an easy drive from Birmingham, Solihull and Stratford-upon-Avon.

Athletes training on a running track
Up to 2 ATA · BIBS oxygen
Why athletes use HBOT

Recovery, taken as seriously as training

Elite sport is won in recovery. Many athletes use hyperbaric oxygen therapy to support how they recover between sessions — helping them train consistently and stay durable through a season.

01

Pressurised rest

An unhurried hour at pressure, set aside for recovery between training blocks, matches or races — time your body isn’t being asked to do anything else.

02

More oxygen in the plasma

Breathing concentrated oxygen under pressure increases the amount dissolved in your blood plasma — the reason HBOT is used by elite athletes and professional sports teams around the world.

03

Built on consistency

Like training itself, HBOT is cumulative. Athletes tend to use it as a regular part of their routine — alongside sleep, nutrition and physio — rather than as a one-off.

Your recovery session

Chamber, boots, back to training

2 ATA hard-shell chambers

Seated or laydown, with pressure adjustable up to 2 ATA and BIBS near‑pure oxygen delivery. Both have air conditioning and built-in red-light therapy.

See the chambers

Compression boots after

Add a 15- or 30-minute Pulsio boot session straight after your time in the chamber — or book the boots on their own on a lighter day.

About the boots

Fits around training

Open until 9pm Monday to Friday and 10am–6pm at weekends, with private parking at the door — about 25 minutes from Solihull and 20 from Stratford.

Getting here
A guest relaxing in Pulsio compression boots
Recovery add-on

Compression boots

Pulsio Compression PRO · 15 or 30 minutes

Full-leg Pulsio boots that inflate in rolling waves from the feet upwards — a quiet way to give tired legs some attention after training, travel or a long day on your feet. We set the pressure and mode to suit you, from a light squeeze to a firm hold. Book them on their own, or pair them with a chamber session.

Pressure
Up to 250 mmHg, across 12 intensity levels from 40 mmHg
Chambers
Four overlapping — foot, calf, lower and upper thigh
Modes
Sequence, Circulation and Combination
Sensing
Intelligent pressure sensing keeps each chamber even
  • 15 minutes£10.00
  • 30 minutes£15.00
Book compression boots
Questions

HBOT for athletes

Yes. HBOT is used by athletes and professional sports teams around the world as part of their recovery routine, alongside training, sleep and nutrition. It isn’t a treatment for injury — if you’re managing one, speak to your medical team before booking.

Most athletes book our hard-shell chambers, which are adjustable up to 2 ATA with BIBS near-pure oxygen delivery. Choose the seated two-seat or the laydown — and if you’re new to HBOT, a soft-shell session is a gentle way to start.

HBOT works cumulatively, so consistency matters more than any single session. The International Board of Undersea Medicine suggests a minimum of around 10 sessions to begin experiencing the benefits in a wellness context, which is why our block packages bring the per-session price down.

Yes, but we need clearance from your club or employer before your first session. Get in touch using the professional athlete option on our contact form and we’ll arrange it with you.

Yes — we offer team and club packages at the studio, and we also supply hyperbaric chambers to gyms and clubs. See our partnerships page or get in touch.

Yuva

A standing place for Restoration.

Concentrated oxygen, considered pressure, and a private space to recover — book your first session, or find out how it works.