The training block
Build the habit early
Weeks out, slot sessions in on lighter days or after your heaviest workouts. A block of sessions makes a regular routine easy to keep.
HYROX Birmingham 2026 · NEC
Get your recovery routine ready. Save 50%.
Training hard for HYROX Birmingham? Make time for your wellbeing, too. With HYROX coming to the NEC from 27 October to 1 November 2026, now is the perfect time to review your training and recovery routine.
Exclusive 50% discount
50% off hyperbaric block sessions
For a limited time, enjoy 50% off hyperbaric oxygen therapy block sessions. Whether you’re preparing for HYROX, building your fitness, running, lifting or simply prioritising your wellbeing, it’s an affordable way to make hyperbaric sessions part of your routine. Offer ends 8 November 2026.
- 50% off hyperbaric block sessions in every chamber — hard-shell or soft-shell, enter the code at checkout
- Great value on multiple-session bookings — the per-session price already drops on bigger blocks
- Room in your wider fitness routine — book sessions around training, race week and after
- Six months to use them — block sessions must be used within 6 months of purchase
- Step 1
Choose a block
Pick your chamber and the number of sessions on the booking page.
- Step 2
Enter the code
Add HYROX50 in the promo code box before you pay.
- Step 3
Book your sessions
Book sessions up to 8 weeks ahead — your block must be used within 6 months of purchase.
Standard block prices below — 50% comes off at checkout with HYROX50.
Our flagship two-seat hard-shell chamber at full therapeutic pressure (2 ATA) with BIBS near‑pure oxygen delivery — booked privately, for one.
- Single sessionPer session£95.00Total£95.00Saving—
- 3 sessionsPer session£90.25Total£270.75SavingSave 5%
- 5 sessionsPer session£85.50Total£427.50SavingSave 10%
- 10 sessionsPer session£80.75Total£807.50SavingSave 15%
- 20 sessionsBest valuePer session£76.00Total£1,520.00SavingSave 20%
- Bespoke / corporatePriced on enquiryContact us
| Package | Per session | Total | Saving |
|---|---|---|---|
| Single session | £95.00 | £95.00 | — |
| 3 sessions | £90.25 | £270.75 | Save 5% |
| 5 sessions | £85.50 | £427.50 | Save 10% |
| 10 sessions | £80.75 | £807.50 | Save 15% |
| 20 sessionsBest value | £76.00 | £1,520.00 | Save 20% |
| Bespoke / corporate | Contact us | Priced on enquiry | |
Hyperbaric oxygen therapy for athletes
Recovery, taken as seriously as training
HYROX asks a lot of your body — running, sled work, wall balls and everything between. Many athletes use hyperbaric oxygen therapy to support how they recover between sessions, so they can keep training consistently.
01
Pressurised rest
An unhurried hour at pressure, set aside for recovery between hard sessions — time your body isn’t being asked to run, row, push or carry anything.
02
More oxygen in the plasma
Breathing concentrated oxygen under pressure increases the amount dissolved in your blood plasma — the reason HBOT is used by athletes and sports teams around the world.
03
Built on consistency
Like training, HBOT is cumulative. It earns its place as a regular part of your routine — alongside sleep, nutrition and mobility work — rather than as a one-off.
Race preparation
Don’t leave your wellbeing until race week
A recovery routine works best when it’s a routine. Here’s how hyperbaric sessions can fit around your build-up to Birmingham and the days after it.
Race week
Keep it familiar
Race week isn’t the time to try anything new. If HBOT is already part of your routine, a session or two can sit alongside your taper and rest.
After the race
Make time to recover
Eight stations and eight kilometres later, book in the days after Birmingham — add compression boots straight after your time in the chamber.
Hyperbaric oxygen therapy in Warwickshire
A short drive from the NEC
We’re at Oldberrow Manor in Henley-in-Arden — around 30–40 minutes from the NEC by car, with private parking at the door. Open until 9pm Monday to Friday and 10am–6pm at weekends, so sessions fit around training and work.
Recovery add-on
Add compression boots
Add a Pulsio boot session straight after your time in the chamber, or book the boots on their own on a lighter day.
Recovery add-on
Compression boots
Pulsio Compression PRO · 15 or 30 minutes
Full-leg Pulsio boots that inflate in rolling waves from the feet upwards — a quiet way to give tired legs some attention after training, travel or a long day on your feet. We set the pressure and mode to suit you, from a light squeeze to a firm hold. Book them on their own, or pair them with a chamber session.
- Pressure
- Up to 250 mmHg, across 12 intensity levels from 40 mmHg
- Chambers
- Four overlapping — foot, calf, lower and upper thigh
- Modes
- Sequence, Circulation and Combination
- Sensing
- Intelligent pressure sensing keeps each chamber even
- 15 minutes£10.00
- 30 minutes£15.00
Questions
The HYROX Birmingham offer
Choose your block on the booking page and enter HYROX50 in the promo code box before you pay. The discount is applied to the block price straight away.
The code applies to hyperbaric block sessions in all of our chambers — hard-shell and soft-shell — bought on our website. It can’t be used on compression boots or memberships, or combined with other promotion codes.
The code can be used on purchases until 8 November 2026, subject to availability. Sessions in your block can then be booked as normal, up to 8 weeks ahead, and must be used within 6 months of purchase.
No. Many people book sessions in the days after the race as well as before it. Your block just needs to be used within 6 months of purchase — sessions after that date can’t be booked.
No — HYROX50 can be used once per customer, on one block purchase.
Everyone completes a health questionnaire before their first session, and our team will talk you through it. If you’re new to HBOT, start well ahead of race week rather than trying it for the first time just before you compete — and if you’re managing an injury or medical condition, speak to your doctor first.
Yes, but we need clearance from your club or employer before your first session. Get in touch using the professional athlete option on our contact form and we’ll arrange it with you.
We’re at Oldberrow Manor in Henley-in-Arden, Warwickshire — around 30–40 minutes from the NEC by car via the M42 and M40, with private parking at the door.
Offer subject to availability and terms and conditions. One use per customer. Block sessions must be used within 6 months of purchase. Hyperbaric therapy is not a substitute for appropriate medical care. No specific athletic or medical outcomes are guaranteed. Yuva Wellness is not affiliated with or endorsed by HYROX.
Yuva
A standing place for Restoration.
Concentrated oxygen, considered pressure, and a private space to recover — book your first session, or find out how it works.